©2018 by Apte Raeda.




Meet Your New Personal Gym Trainer That Goes With You In Your Pocket

No time for the gym? No problem. With Apte Reada, you can workout in your office, at your home or wherever you want.

Going to the gym and hiring a fitness trainer will cost you HUNDREDS of dollars. With Apte Reada, you get professional workout plans and step-by-step instructions so you can lose weight, get a six-pack and gain muscle - all within the comfort of your home and aimed to increase your general fitness level increasing your health, as well as your lifestyle. And all this for less than a cup of Coffee.

Here’s What You Will Get With Apte Reada:

A brand new workout plan each month for your fitness journey

Without a solid workout plan, achieving your fitness goals is extremely difficult. With Apte Reada, you’ll get professional workout plans in your membership that are designed to help you lose weight, gain muscle and build abs while increasing general fitness. You’ll get training plans based on three levels: Easy, Medium and Hard. Choose whichever level you are comfortable with.

Use our animations to guide you on how to perform each exercise step-by-step for the correct technique and posture without using any gym equipment at all.

Gym exercises are all about targeting specific muscle(s). Our instructional animations will show you how to perform each exercise correctly so your muscles receive maximum impact. Our how-to slideshows will show you how to target your biceps, triceps, legs, hips and core all worked out to target these muscles with a planned out training plan. All of these slide shows are placed individually under each exercise allowing you to master the correct technique over time while ensuring that you benefit most from the workout.

All YOU Really Need Is Two Things: A Place To Exercise & 10-30 Minutes of Your Time.

  • No need to waste hours commuting to and from the gym.

  • No need to spend hundreds of dollars on a personal trainer.

  • No need for any gym equipment whatsoever.

Get expert-curated workout plans, and high quality instructional slideshows.

Want to get fit and healthy? The moment is now. Download the app now on the Google Playstore



Privacy Policy

We respect your privacy. This policy serves to protect your privacy and sets out our company policy with regard to your personal information. Apte Reada (Pty) Ltd undertakes to keep users’ personal information strictly confidential and collected information will not be disclosed to third parties without the users’ approval or in terms of compliance with legislation. Adverts place will have users details on and they consent to this information being listed on this website.

While you use this web site personal information of yours may be either collected by us or provided by you. Personal information includes any information by which you can be identified and which relates to you as an identifiable individual such as your name, physical and postal addresses, e-mail address, race, sex, age, Internet address of the domain from which you are visiting. This information will be used to support your interaction with this site, its Service Providers etc.

Our website may contain links to other sites and Apte Reada (pty) LTD accepts no responsibility for the privacy practices or terms of use of such other sites. It may be necessary for us to disclose or transfer your personal information to suppliers, affiliates or agents in order to provide you with our services. We will obviously need to disclose personal information to employees of ours who require such information to do their jobs.

There may be situations where the law requires us to disclose your personal information. In all other situations we will not disclose your personal information without giving you notice thereof and an opportunity to indicate that your personal information should not be disclosed. You may access your personal information that we hold by logging into our system.





Effective from: 08/31/2018
Before using any of our Services, please read through these Terms and Conditions carefully. By continuing, and using our Services, you consider these Terms and Conditions to be binding on yourself. Should you disagree with ANY of these terms, you should stop using these Services immediately.
Every person who uses these Services agrees with these Terms and Conditions wholly and unconditionally.
By using these Services, you represent that you are recognised to have reached the age of maturity in your country and that you are therefore legally entitled to enter into a contract on your own behalf. If you are under the age of maturity, and therefore a minor, you represent that your parent or guardian has read through all these Terms and Conditions and has agreed to all the terms stated herein. It is further represented by you and your parent or guardian that these Terms and Conditions have been sufficiently explained to the person using these Services should they not understand all these terms, which were then subsequently agreed with. Upon this agreement, it is understood and agreed upon that the parent or guardian accepts all responsibility for the child’s use of these Services. These include, but are not limited, to all financial charges and legal liability which he or she may incur.
Apte Reada (Pty) Ltd (The Company) reserves the right to change and amend these Terms and Conditions at any time it may be deemed to be necessary, and without any warning and/or notice to you. It is thus encouraged that you refer back to these Terms and Conditions regularly.
1. Use of Service.
1.1. You understand that these Services are to be used and enjoyed by individuals who are in a position where it is healthy and safe for them to perform strenuous exercises, and should they choose to do so, follow a general nutrition plan which may not be specifically suited to your needs.
You therefore represent the following:
1.1.1. You are not pregnant, breastfeeding or lactating;
1.1.2. You do not suffer from any underlying medical condition to which
performing these exercises would prove to be detrimental;
1.1.3. No medical practitioner has ever diagnosed you with a heart
1.1.4. You do not suffer from chest pain whilst exercising;
1.1.5. You have not been advised by a medical practitioner to avoid
strenuous exercises;
1.1.6. You have not been, and are not on any medication used to regulate
your blood pressure and or any other heart condition;
1.1.7. You are unaware of any other reasons why you should not partake
in strenuous exercise or follow a general nutritional plan.
1.2. It is advisable to consult with your medical practitioner or other
healthcare professional prior to using any of our Services.
1.3. While using our Services, if you find yourself feeling unwell, or possibly in a medical emergency you are to stop all exercises IMMEDIATELY and contact your doctor or medical practitioner as soon as possible.
1.4. This service is for personal use only and is therefore not to be used for any commercial purposes whatsoever unless this has been specifically consented to in writing by the Company.
1.5. Use of these Services by a minor will be done so under the supervision of their parent or guardian, or alternatively by another adult so elected by them.
1.6. Any person using this Service illegally or in a manner which is not authorised by these Terms and Conditions shall have their profile, membership, subscription or account terminated immediately without any prior given warning.
1.7. These activities include collecting the usernames and or email addresses for the purpose of sending unsolicited emails or unauthorised framing of or linking to the Company. Any member’s profile which contains any advertisements, affiliated links or any other form of solicitation may be removed or altered without any prior warning or notice. Appropriate legal action will be taken for any illegal or unauthorized use of the Services.
1.8. It is understood that neither the Company nor its affiliates or users are qualified or entitled to render medical, legal, or other professional services or advice. The Services provided are intended to be used as a general educational aid and for personal enjoyment and not for medical or healthcare advice, or to be used for the medical diagnosis or treatment for any individual problem. This Service is further not to be used as a substitute for any professional advice or services provided by a qualified healthcare professional who is specifically familiar with your personal circumstances.
1.9. Any recommended workout plans and or nutritional meal plan, whether it is general or tailored to you after taking a short survey, is not to be misconstrued as any form of medical advice, diagnosis or treatment.
Any advice from a qualified medical professional is to take precedence over any opinion provided to you by our Service.
1.10. It is understood and agreed that neither the Company, its trainers nor any affiliates may be held liable for any physical and or mental injury or illness that may result, whether directly or indirectly, from the use of this Service. Although we strive to take every precaution necessary to ensure the safety of our users in using our Service, it is entirely up to you to use our Service in a safe, reasonable and responsible manner. It is upon this basis that the risk of any injury falls solely on the user of our Service and no liability can fall on the Company, its trainers or affiliates.
2. Application of and modification of these Terms and Conditions.
2.1. It is understood that these Terms and Conditions shall remain in full force and effect for the full period in which you use these Services or remain to be a Member. It is agreed that you may terminate your Membership at any time, for any reason, however the Company reserves the right to terminate your Membership at any time, without any prior warning or notice. After Membership is terminated, these Terms & Conditions will remain to be in effect.
2.2. The Company reserves the right to change these Terms and Conditions at any time it may deem to be necessary without any notice and/or warning to its users. The new Terms and Conditions will be available on the website and on the application, inclusive of the date on which these terms are to become effective.
2.3. Your continued use of these Services after the commencement of the new terms amounts to a tacit acceptance of these new terms and you therefore agree to be bound by the contents found therein.
2.4. It is for this reason that you are encouraged to review these terms again
from time to time to ensure a total understanding of what lies within.
3. Privacy
3.1. You understand and are aware that by publishing any content, messages, text, files, images, videos, sounds or any other form of materials (from hereon referred as content) on our website, application, or any social media page belonging to the Company, you grant the Company a fully-paid and royalty free worldwide license to use, copy, alter, store, reproduce and distribute this content through its Services.
3.2. It is by agreement that this license terminates at the time you remove such Content from the Services. Should any of the content have already been moved or stored on a back-up or residual copy, the Content posted by you may remain on the Company’s servers after you have removed the Content from the Services, and the Company retains the rights to those copies.
3.3. By posting the content onto the Company’s Services, you represent and
warrant that:
3.3.1. you own the Content posted by you on Services or otherwise have
the right to grant the license set forth in this section, and
3.3.2. the posting of your Content on or through these Services does not violate any rights of any other person. You further agree to pay for all royalties, fees, and any other monies owing to any person by reason of any Content posted by you to or through these Services.
3.4. By accessing our Services using your Facebook credentials or any other similar third-party services, you permit us to access certain information from your profile on Facebook or any other similar third-party service for use by the Company. The amount of information to which the Company would have access to may be controlled by yourself by way of adjusting your account privacy settings. By using these Services, you are authorising us to collect, store, retain, and use indefinitely, in accordance with our Privacy Policy, any and all information that you permitted Facebook or any other similar third-party services to provide to us.
4. Copyright Policy.
4.1. It is in contravention of these terms to post, modify, distribute, or reproduce any material that may be copyrighted or trademarked to the Company, or any other proprietary information belonging to any other party without prior written consent from the owner of such proprietary right specifically allowing you to do so.
4.2. The Company may terminate any subscription or membership privileges belonging to any person in contravention of this provision without prior warning.
4.3. If you believe that the Company has infringed a trademark or copyright belonging to any other entity, it is requested that you provide the Company with a description of the work purported to be infringed and where this work may be located. It is further necessary to require a sworn affidavit by the complainant in which your belief of infringement is fully described and alleged. It is further necessary that this accusation is made of good faith and that you are the owner of the infringed right, you have the capacity to act on behalf of the owner of the right, or that you have been authorised to act on their behalf. Should it be proved that this allegation is false, you may be held liable for perjury under South African law and you therefore accept the jurisdiction of the South African Courts.
5. License to use the Company’s services
5.1. There is an agreement between the Company and yourself that although the Company owns all titles, ownership rights, and intellectual
property rights relating to its services in every way, your compliance to these terms entitles you to a limited non-exclusive, non-transferable, non-sublicensable, revocable license to use the Services in such a manner and for such a purpose that these terms have been fully complied with.
5.2. As you have a limited right to use and enjoy these services, you may not share or distribute any portion of this product wholly or in full in any way without prior written consent from the Company specifically allowing you to do so.
6. Prohibited content or activities.
6.1. The following is a partial list of the kind of content or activity that is either prohibited or illegal to engage in or to post on or through the Service of the Company. The Company reserves the right to investigate fully and to take any legal action it may deem necessary against any person who violates this provision. The Company may remove any content that is contrary to this provision and/or terminate the agreement between itself and the person that posted said content without any due process in this regard.
6.1.1. Any content that is offensive and promotes racism, bigotry, hatred,
or physical harm against any other person or group;
6.1.2. Anything that may further or promote any criminal activity;
6.1.3. Any content that contains nudity, violence or any other offensive
material or contains a link to an adult website;
6.1.4. Any material or conduct that attempts to solicit passwords, or
personal information for commercial or unlawful purposes;
6.1.5. Any material that harasses another person or aims to advocate the
harassment of another person;
6.1.6. The exploitation of any other person or group of persons in any
negative manner;
6.1.7. Content which promotes information that you know to be false,
immoral, unlawful or misleading;
6.1.8. Any material that includes a photograph of any other person that
you have posted without their consent;
6.1.9. Any content posted which would infringe on the intellectual property rights of another person and or business which has been posted without their consent.
6.1.10. Any person who attempts to modifying, adapt, translate or reverse
engineer any portion of the Services provided by the Company.
6.1.11. The selling or transferring of your profile and/or account.
6.1.12. Any conduct which places any further or unforeseeable burden on the Company or any other services connected to the Company by interfering with or disrupting its services,
6.1.13. Any conduct or communications in which a person seeks to
impersonate any other person for any reasons whatsoever.
6.1.14. Any act which seeks to access, retrieve or index any portion of these Services for the purposes of building a company which aims to provide a similar service.
6.1.15. Using any robot, spider, site retrieval application, or other automated device, process or means to access, query, retrieve, index or otherwise collect any portion of the Service.
6.1.16. Using an account, username or password of another person in order to access their benefits or disclosing your own account details to another person.
6.1.17. Using these Services in any way which is in contravention of any laws
or regulations.
7. User-Submitted Content
7.1. It is understood that any content submitted by any user of these Services is done so at their own discretion. The Company takes no responsibility to monitor, filter or sensor every item submitted through the Service, however reserves the right to remove any such content at any given time for any reason whatsoever.
7.2. Any content submitted by any person other than an authorised representative of the company which is found to be offensive in any manner, is not the fault of the Company and the Company therefore bares no liability therefrom. Such content may however be reported to the Company who may act in a manner which is deemed proper by the Company.
7.3. It is therefore accepted that the Company accepts no liability nor responsibility for any item or content posted through these services by any other person other than a representative of the Company acting in a representative capacity.
8. Disclaimer
In using these Services, you understand that you are using these Services solely at your own risk. The Company expressly disclaims all warranties of any kind, whether express or implied. The Company does not in any way make a warranty that these Services will meet your requirements, or that the Services
will be uninterrupted, timely, secure, error-free, or that defects will be corrected. The Company further does not make any warranties relating to the results that may be obtained by using this Service, nor the accuracy, quality or reliability of any information obtained through this Service. The Company disclaims any liability for any viruses or any other harmful components in connection with its Services
9. Limitation of Liability
9.1. Under no circumstances whatsoever shall the Company or any of its affiliates be held liable for any damages resulting directly or indirectly from any aspect of these Services. You therefore confirm that you have agreed to all the terms stipulated herein and by doing so have agreed to bear all the risks associated therewith. You further agree that neither the Company, nor any of its affiliates, may be held liable for any defamatory, offensive or illegal conduct of its users or any other third- parties.
9.2. You fully understand and accept that these limitations apply regardless of whether or not the Company has been advised of the possibility of these damages. You further understand and accept that these exclusions and limitations of liability stated in these Terms form an essential basis of the agreement between you and the Company.
10. Indemnity
By agreeing to these Terms and Conditions, you accept that neither the Company nor any of its affiliates may be held liable for any damages, loss or demand as they are deemed to be fault free in this respect
11. Severability
If, for any unforeseen reason, any paragraph of these Terms and Conditions is found to be invalid, you agree to attempt to give effect to the Parties’ true intentions in entering this agreement. The validity of the remaining provisions shall not be altered by the invalidity and shall continue to exist in full force and effect.
12. Contact Information
Should you have any queries, recommendations or concerns regarding these Terms and Conditions, a representative of the Company may be contacted via email: Info@aptereada.com